Welcome! (Try Online Sessions--Insurance will cover it, get started feeling better now, from the comfort of your own home)
Therapy in Beaverton/Hillsboro, and Online Statewide in Oregon
Have you reached the bottom of your own resources in trying to make things better? At some point in life, we all do.
Whether it's constantly worrying, feeling overwhelmed and stressed out, relationship challenges, career concerns, or acting like your own worst enemy, I can help. My comprehensive, "whole self" methods for enabling change can give you the tools to handle whatever life throws at you—or what you throw at yourself.
Please don't let insurance restrictions be a barrier—I can usually match (or even better) most in-network provider co-pays of Preferred Provider Organizations (PPOs), or find a way around ridiculous deductibles. Visit the Contact page for multiple ways to connect with me, or just pick up the phone. The hardest part is taking that first step, but you'll feel so much better once you do.